Hello
27 years Psychotherapy Counselling & Mediation
"There's a field somewhere beyond all doubt and wrongdoing. I'll meet you there."
~ Rumi
Individual Counselling
One-to-One Counselling & Psychotherapy
I provide Counselling and Psychotherapy to individuals across Ontario. In uncertain times you may feel overwhelmed by difficulties & feeling stuck. Many problems we experience are not our fault. I specialize in treating anxiety, stress, depression, trauma/PTSD, Borderline Personality Disorder, anger and can help you effectively resolve relationship problems, sexual abuse trauma, feelings of betrayal, abandonment, social anxiety, self blame, self esteem, motivation, unsettling shame and adjustment issues. Many times we lose our purpose in life & do not understand why we are plagued by unhelpful thoughts & feelings. I am non judgemental and very empathic and utilize a range of therapeutic modalities. By seeing me you will be understood and we can find effective resolutions even when your values may differ from your loved ones and others in your life. Contact me for a .5 hr initial consult & you will be relieved you did so.
I Can Help You
Example of Treatment Issues
- Abandonment
- Abuse Trauma
- Academic Coaching
- Addiction and related Trauma
- Adjustment Distress
- Alienation & Lack of Purpose
- Anxiety & Fear
- Bereavement and Unresolved Grief
- Betrayal Issues - Broken Heart
- Blame
- Body Image/Dymorphia/Plastic Surgery/Body Modification
- Borderline Personality Disturbances
- Bullying by Others/Scapegoating
- Childhood Trauma/ Abuse & Sexual Abuse Trauma
- Codependency
- Cognitive, Affective & Behavioural Rigidity
- Communication Barriers
- Confidence & Social Competence
- Conflict Mediation
- Creativity Blocks
- Cross Cultural Marriage Stressors
- Cultural Oppression
- Custody Access
- Dating Issues
- Depression, Sadness & Despair
- Diminished Sense of Self
- Displacement
- Dispute Resolution
- Dissociation & Life Alienation
- Divorce Adjustment
- Divorce Separation Disputes & Agreements
- Eating Disorders
- Emotional Distancing
- Enmeshment/Disengagement
- Family Conflicts/Reconciliation
- Family Mental Health Management
- Family Planning
- Gender Conflicts
- Geriatric & Life Developmental Problems
- Harassment
- Health Management Issues & Advocacy
- Human Rights Advocacy
- Immigration
- Infidelity
- Internal Conflict
- Intimacy
- Labour Disputes
- LBGTTQ Issues
- Learning Disabilities
- Loss of Employment
- Marital Therapy & Reconciliation
- Mental Illness & Stigma
- Mindfulness Meditation
- Mood/Trauma Dysregulation
- Motivation
- MVA/WSIB Issues
- Nervousness & Confidence
- Nightmares
- Narcissism
- Obsessive-Compulsive
- Open Relationships/Polyamory
- Parent Child Conflict
- Parenting Problems
- Performance Coaching
- Personality Disturbances/Disorders
- PTSD
- Power of Attorney & Living Will Issues
- Professional Coaching
- Purpose of Life
- Porn/Computer Addiction
- Relationship Issues
- Repressed Anger/Rage
- Scapegoating & Triangulation
- School Advocacy
- Self Esteem & Self-Defeating Behaviours
- Self-Harm
- Sense of Self
- Separation Mediation
- Sexual Abuse Trauma
- Sexual Orientation/Identity Issues
- Shame
- Psycho-Social Impact of Motor Vehicle & Work Place Trauma
- Social Anxiety
- Spiritual & Religious Identity & Emergence
- Stress Management
- Stuck Life Patterns
- Substance Misuse
- Sudden Loss
- Suicidal Ideation
- Transplant Issues
- Trauma
- Workaholism
- Workplace Performance
- Underachievement
- And more...
27 years Psychotherapy Counselling & Mediation
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